Strong feet through exercise & foot gymnastics
Be more mindful of your feet: with a few simple exercises, you can incorporate more movement into your everyday life and strengthen your sense of stability and balance. Here you will find inspiration for your personal foot routine.
Strong feet for an active everyday life
Regular care and conscious movement of your feet contribute significantly to a pleasant body feeling. Special foot exercises can promote mobility and body awareness and are a valuable addition to everyday life or training. Here are a few simple exercises for at home:
- Toe curling: Try picking up small objects such as marbles with your toes – this gets the muscles in your feet moving.
- Heel raises: Stand on your tiptoes and slowly lower yourself back down – a small exercise with a big impact.
- Ankle circles: By slowly circling both feet, you can improve the mobility of your ankle joints.
Everyday outdoor activities such as walking, hiking or running can also help strengthen your feet. The right footwear plays a key role in ensuring you feel completely comfortable while doing so.
MERINO RUNNERS - Ultimate comfort
The MERINO RUNNERS are comfortable to wear all day long – ideal for everyday activities. The breathable merino material ensures a balanced foot climate, even when you're on the go for longer periods of time. The removable footbed with merino layer contributes to a comfortable fit – whether you're out for a walk, at the office or working out. Their clean design and high-quality comfort make Merino Runners a versatile companion for many occasions.
WOOL TRAINER - the perfect all-rounder
Whether strength training, cardio or HIIT – the WOOL TRAINER is a versatile shoe designed specifically for active days. The combination of breathable Merino 3D knit and a technical knit upper ensures a comfortable fit during your workout – both in the gym and outdoors.
Thanks to the well-designed sole system, supportive TPU elements and removable merino insole, the WOOL TRAINER offers comfortable support and freedom of movement. The flexible fit supports the natural rolling motion of the foot – without any pressure points.
With its sporty, modern design, the WOOL TRAINER is not only functional, but also a stylish eye-catcher for every workout.
Foot exercises are easy to do and can be easily integrated into your daily routine – whether at home, in the office or on the go. With little effort, you can add more movement to your everyday life and strengthen your awareness of your foot muscles. Start today with a few small exercises and experience how easy it is to achieve active well-being.
Wool Trainer Women
Best for
cross training, every indoor and outdoor work-out
Optimum cushioning & extra stability
Impact absorption, suspension and firm footing
Maximum power transmission
with a lightweight feel
Impact absorption and breathability, cushioning and stability, ventilation and padding make the WOOL TRAINER with Merino lining the perfect all-rounder for any workout. Training with weights, HIIT and cardio are maximised with every movement. Feet are ideally positioned in the breathable Merino 3D knit without any pressure. The lightweight technical knit upper rounds off the perfect Merino foot climate without the feeling of sweat. Supportive TPU elements on the heel and sides provide 360° stability in the shoe. The raised rubber sole on the sides improves stability and provides constant support. The dynamic sole system ensures gentle rolling and supportive cushioning. The replaceable Merino insole relaxes the foot and skin during long training sessions. The EVA sole is flexible and shock-absorbing with every movement. The structured rubber sole ensures maximum grip and a stable base. The combination of TPU patches, durable mono-mesh and 3D knit optimises the desired output during every session. Inside and outside the gym, the WOOL TRAINER is a visual highlight. Perfect for normal feet with an average width.
